Citalopram and Tinnitus: Quick Answers for Everyday People

If you’ve started taking citalopram (the SSRI many use for depression) and suddenly hear a constant ringing, you’re not alone. A small but real number of users report tinnitus—those annoying high‑pitched sounds that seem to come from inside your head. Below we break down why it happens, how often, and what you can actually do to feel better.

Why Citalopram Might Trigger Tinnitus

Citalopram changes the balance of serotonin in your brain. That same chemical also helps regulate the nerves in the inner ear. When serotonin spikes too high, the tiny hair cells that pick up sound can get over‑stimulated, leading to a phantom ringing. Most people notice this within the first few weeks, but for some it shows up later after the dose has been adjusted.

How Common Is It?

Clinical trials list tinnitus as a less‑common side effect—roughly 1‑2 % of patients. In real‑world use the number can be a bit higher because doctors don’t always ask about ear noises. If you’re the type who notices subtle changes, you might be more likely to report it.

Here’s a quick checklist to see if citalopram is the culprit:

  • Did the ringing start after you began the medication?
  • Does the sound get louder when you raise the dose?
  • Do you hear the noise in both ears or just one?
  • Is the ringing constant or does it come and go?

If you answer “yes” to several of these, it’s worth bringing up with your doctor.

What to Do If You Get Tinnitus

First, don’t panic. Many people find the ringing fades as their body gets used to the drug. Give it a couple of weeks while keeping an eye on the intensity.

If it stays bothersome, talk to your prescriber about these options:

  • Dose adjustment: lowering the dose can reduce the ear symptoms without losing the mood‑boosting benefits.
  • Switching SSRIs: drugs like sertraline or escitalopram sometimes cause less ear noise.
  • Adding a low‑dose hearing aid: some clinics offer sound‑masking devices that make the ringing less noticeable.
  • Lifestyle tricks: reducing caffeine, avoiding loud music, and using white‑noise apps at night can keep the tinnitus from getting louder.

Never stop citalopram abruptly—doing so can trigger withdrawal symptoms and worsen mood. Any change should be guided by a healthcare professional.

When to Seek Help Right Away

If the ringing is sudden, extremely loud, or comes with dizziness, loss of balance, or hearing loss, call a doctor immediately. Those could signal an ear infection or other condition that needs urgent care.

Most of the time, citalopram‑related tinnitus is manageable. Keep a short diary of when the ringing starts, how bad it feels, and any other symptoms. That record helps your doctor decide whether a tweak in medication or a simple coping strategy will do the trick.

Bottom line: citalopram can cause tinnitus, but it’s usually mild and often improves with a dose change or a few weeks of adjustment. Stay aware, track your symptoms, and keep the conversation open with your prescriber. You don’t have to let a ringing ear ruin the benefits you’re getting from your antidepressant.

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