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Tag: perimenopause mental health

Perimenopause and Mood: How Hormones Affect Emotions and What Helps
Feb, 24 2026

Perimenopause and Mood: How Hormones Affect Emotions and What Helps

Perimenopause can trigger intense mood swings, anxiety, and irritability due to hormonal shifts. Learn how estrogen and progesterone changes affect your brain, what treatments actually work, and how to find relief - not just cope.

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